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6 Ways To Sneak Nutrition Into Your Holiday Meals
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healthy breakfast
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6 Ways To Sneak Nutrition Into Your Holiday Meals

Christina - Aug 16, 2017

Eating a nutritious holiday meal doesn’t mean you have to feast on raw kale. There are plenty of little culinary tricks you can employ to boost the…

How To Reset Your Thyroid To Burn Fat And Activate Your Metabolism
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healthy diet
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How To Reset Your Thyroid To Burn Fat And Activate Your Metabolism

Christina - Aug 10, 2017

Erika Schwartz, MD, was consulted for a medical advice by an elderly man with serious health issues. Namely, she examined the medications and treatments he was subjected…

Golden Milk! Cleans The Liver, Cures Flu, Prevents Cancer And Improves The Immune System!
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healthy diet
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Golden Milk! Cleans The Liver, Cures Flu, Prevents Cancer And Improves The Immune System!

Christina - Jul 21, 2017

Many people still have not heard about the famous mixture which has amazing healing effects and has incredible ingredients. This mixture is called “Golden Milk” and it…

Top 10 food safety tips
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healthy diet
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Top 10 food safety tips

Christina - Sep 22, 2017

Top 10 food safety tips Print out this tip sheet of basic food-safety tips, then post it on your refrigerator or kitchen cabinet so that it's always…

The 21-Day Anxiety Challenge: Take Control Of Your Nerves
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healthy diet
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The 21-Day Anxiety Challenge: Take Control Of Your Nerves

Christina - Jul 22, 2017

When you’re a nervous person, sometimes it’s hard to explain or control your anxiety. Nervousness is a healthy emotion, but for many people, it’s difficult to manage…

Easy Stuffed Chicken Parmesan
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healthy breakfast
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Easy Stuffed Chicken Parmesan

Christina - Nov 07, 2017

The delicious Stuffed Chicken Parmesan recipe I’m sharing today is a lighter, insanely easy version you can make at home with just a few minutes prep time.…

IT REMOVES THE SPOTS FROM YOUR FACE IN JUST 3 NIGHTS!
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healthy living
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IT REMOVES THE SPOTS FROM YOUR FACE IN JUST 3 NIGHTS!

Christina - Aug 20, 2017

IT REMOVES THE SPOTS FROM YOUR FACE IN JUST 3 NIGHTS! The sun may represent a big problem for our skin especially on the face, because if…

Slow Cooker Beef Bourguignon
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healthy breakfast
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Slow Cooker Beef Bourguignon

Christina - Aug 16, 2017

Slow Cooker Beef Bourguignon has crazy tender melt in your mouth beef and hearty veggies slow cooked to perfection in a rich sauce.  This meal is comforting…

HOMEMADE FACE MASK TO GET RID OF SPOTS, ACNE SCARS, AND WRINKLES
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healthy living
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HOMEMADE FACE MASK TO GET RID OF SPOTS, ACNE SCARS, AND WRINKLES

Christina - Jun 07, 2017

This homemade MAGIC face mask is the only mask you’ll ever need, especially if you have spots, acne scars, and/or wrinkles. This mask is tried, tested, and…

Secret Golden Blocks Diabetes
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healthy diet
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Secret Golden Blocks Diabetes

Christina - Aug 10, 2017

Its “golden” color comes from one of the strongest diabetes-busting compounds we know of… The spice is turmeric, and the compound inside is curcumin… and this anti-aging,…

Baked Bell Pepper Tacos
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healthy breakfast
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Baked Bell Pepper Tacos

Christina - Aug 16, 2017

Take taco night to the next level with these Baked Bell Pepper Tacos! With instructions for vegan, vegetarian, and paleo options, these peppers are ready to transform your…

Avocado Pasta – Recipe
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healthy breakfast
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Avocado Pasta – Recipe

Christina - Aug 16, 2017

Avocado Pasta – Recipe. The easiest, most unbelievably creamy avocado pasta that everyone will love. And it’ll be on your dinner table in just 20 min! INGREDIENTS: 12 ounces…

7 Skin Care Tips – Things Dermatologists Do For Great Skin
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healthy diet
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7 Skin Care Tips – Things Dermatologists Do For Great Skin

Christina - Jul 22, 2017

When it comes to skin care, there’s no better way to know what really works than to grill the pros about their personal routines. They are the…

Grilled Peach and Mixed Berry Shortcakes
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healthy breakfast
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Grilled Peach and Mixed Berry Shortcakes

Anna G - May 06, 2017

Grilled Peach and Mixed Berry Shortcakes are the ULTIMATE Summer dessert! Happy Monday! Normally I dread Monday mornings (like everyone else, right?!), but after 2 weeks in…

25 Genius Ways To Boost Your Metabolism
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healthy diet
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25 Genius Ways To Boost Your Metabolism

Christina - Aug 01, 2017

All of us try to stay fit and healthy in our own ways. For most of us, keeping fit also means reducing weight. You may be exercising…

How to live longer
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healthy living
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How to live longer

Christina - Jun 04, 2017

Some aspects of our health and vitality are governed by our genes and how our mother behaves during pregnancy, but many lifestyle factors, including fitness, diet and…

Cookies Made From Coconut, Oats And Seeds
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healthy breakfast
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Cookies Made From Coconut, Oats And Seeds

Christina - Aug 13, 2017

Sweets are quite the temptation, whether it’s for breakfast, snacks, or desserts. Instead of buying unhealthy cookies at the store, you can make these super-nutritious cookies at home. They’re…

What Happens With Your Body After Eating Bananas With Black Spots – You Will Be Surprised!
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healthy diet
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What Happens With Your Body After Eating Bananas With Black Spots – You Will Be Surprised!

Christina - Jun 07, 2017

  Bananas are a common food staple. I like having them around so my daughter can have a healthy, filling snack when she is feeling a bit…

THE FLUFFIEST RED VELVET PANCAKES
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healthy breakfast
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THE FLUFFIEST RED VELVET PANCAKES

Christina - Jun 17, 2017

The Fluffiest Red Velvet Pancakes make an easy and delicious Valentine’s Day breakfast to show your sweetheart just how much you love them. They’ll never guess the…

Candida Diet: The Foods & Supplements To Eat To Treat Candida
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healthy diet
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Candida Diet: The Foods & Supplements To Eat To Treat Candida

Christina - Jul 22, 2017

When it’s at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion. But when candida overproduces, watch out! It can…

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5 Tips for revive food
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0 shares52 views

5 Tips for revive food

Christina - Dec 15, 2017
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